Monday, May 24, 2010

The starting summer starve.

So today was the first day of the diet and I'm already changing the game plan. Don't worry I'm still doing the liquid diet but I don't think that everyday I will be able to drink 3 cups of pure green tea so the only guideline for this diet is to drink at least a gallon of plain water per day. So besides water and my multi-vitamin, here are all the things that have entered my body today:
7:00- Weight Watchers Big Latte Bar (ice cream)- 90 calories
12:30- Crystal Light Rasberry Green Tea-10 calories
1:15- Liptons Green Tea ( from tea bags)- 0 calories
2:30- V-fusion Pomegranate Blueberry- 100 calories
8:30- V-8 (low sodium)- 70 calories
FOODS:(
5 macadamia nuts- about 100 calories
Random amount of crackers(back to nature white cheddar rice thin crackers)-200 calories
EXERCISE
Half-hour on weight machines(-200 calories?)
One hour on crossramp (-500 calories?)
Half-hour of Dance Dance Revolution (-150 calories?)
TOTAL
about -250 calories

Obviously the excersice calories will be a little bit off. And to explain the crackers; before we went to the gym we stopped at the store because she wanted some nuts so I grabbed some crackers to not look weird. The crackers actually don't seem that bad. The serving size is 18 crackers (130 calories)and there are 4 servings per box. I'm going to split up the rest of the box to snack on for the next few days. Oh and by the way since I have last talked to you guys I have gone to the gym pretty much every Monday through Thursday.

-Alaska

Sunday, May 23, 2010

Long time no type.

Wow it has been awhile since I have posted anything, but lucky for you, you haven't missed anything important. School is out for the summer now and there is a week until summer off season starts so I want to take advantage of this upcoming week as much as possible by doing something that is 10 times as hard to do while soccer starts; liquid diet. Starting tomorrow I will be drinking 1 gallon of water and 3 cups of green tea (along with my multi-vitamin). I plan to do this for at least 3 days, I would love it though if I lasted all week though.(:
Oh and this is sort of off topic but the only meat I eat now is fish. I haven't eaten mammals since the summer of 2007 ( about 3 years), and now I haven't eaten any bird in 2 months now. The longest I have ever gone without eating bird is like 4 months but now I am determined to not eat it for good. I hate when dumb people in my town say " Oh, so your a vegetarian?". No, I'm obviously not if I still eat some form of meat! In the long run I do want to evolve into a vegetarian, possibly even vegan, but I don't have the willpower to just stop eating all forms of animal over night. I honestly look up to vegans and vegetarians so much because they do hold that willpower.
So anyway I will write on this blog during this new diet I'm doing because in a way this blog keeps me focused on my goal. It feels like sometimes this is the only place I can come where I have never lost myself. Tomorrow morning maybe I will rake up the courage to weigh myself, I haven't stepped on the scale since after my big liquid diet during Christmas Break. My guess is is that I weigh near 125, but I guess we will hopefully see tomorrow.

-Alaska