So today was the first day of the diet and I'm already changing the game plan. Don't worry I'm still doing the liquid diet but I don't think that everyday I will be able to drink 3 cups of pure green tea so the only guideline for this diet is to drink at least a gallon of plain water per day. So besides water and my multi-vitamin, here are all the things that have entered my body today:
7:00- Weight Watchers Big Latte Bar (ice cream)- 90 calories
12:30- Crystal Light Rasberry Green Tea-10 calories
1:15- Liptons Green Tea ( from tea bags)- 0 calories
2:30- V-fusion Pomegranate Blueberry- 100 calories
8:30- V-8 (low sodium)- 70 calories
FOODS:(
5 macadamia nuts- about 100 calories
Random amount of crackers(back to nature white cheddar rice thin crackers)-200 calories
EXERCISE
Half-hour on weight machines(-200 calories?)
One hour on crossramp (-500 calories?)
Half-hour of Dance Dance Revolution (-150 calories?)
TOTAL
about -250 calories
Obviously the excersice calories will be a little bit off. And to explain the crackers; before we went to the gym we stopped at the store because she wanted some nuts so I grabbed some crackers to not look weird. The crackers actually don't seem that bad. The serving size is 18 crackers (130 calories)and there are 4 servings per box. I'm going to split up the rest of the box to snack on for the next few days. Oh and by the way since I have last talked to you guys I have gone to the gym pretty much every Monday through Thursday.
-Alaska
Monday, May 24, 2010
Sunday, May 23, 2010
Long time no type.
Wow it has been awhile since I have posted anything, but lucky for you, you haven't missed anything important. School is out for the summer now and there is a week until summer off season starts so I want to take advantage of this upcoming week as much as possible by doing something that is 10 times as hard to do while soccer starts; liquid diet. Starting tomorrow I will be drinking 1 gallon of water and 3 cups of green tea (along with my multi-vitamin). I plan to do this for at least 3 days, I would love it though if I lasted all week though.(:
Oh and this is sort of off topic but the only meat I eat now is fish. I haven't eaten mammals since the summer of 2007 ( about 3 years), and now I haven't eaten any bird in 2 months now. The longest I have ever gone without eating bird is like 4 months but now I am determined to not eat it for good. I hate when dumb people in my town say " Oh, so your a vegetarian?". No, I'm obviously not if I still eat some form of meat! In the long run I do want to evolve into a vegetarian, possibly even vegan, but I don't have the willpower to just stop eating all forms of animal over night. I honestly look up to vegans and vegetarians so much because they do hold that willpower.
So anyway I will write on this blog during this new diet I'm doing because in a way this blog keeps me focused on my goal. It feels like sometimes this is the only place I can come where I have never lost myself. Tomorrow morning maybe I will rake up the courage to weigh myself, I haven't stepped on the scale since after my big liquid diet during Christmas Break. My guess is is that I weigh near 125, but I guess we will hopefully see tomorrow.
-Alaska
Oh and this is sort of off topic but the only meat I eat now is fish. I haven't eaten mammals since the summer of 2007 ( about 3 years), and now I haven't eaten any bird in 2 months now. The longest I have ever gone without eating bird is like 4 months but now I am determined to not eat it for good. I hate when dumb people in my town say " Oh, so your a vegetarian?". No, I'm obviously not if I still eat some form of meat! In the long run I do want to evolve into a vegetarian, possibly even vegan, but I don't have the willpower to just stop eating all forms of animal over night. I honestly look up to vegans and vegetarians so much because they do hold that willpower.
So anyway I will write on this blog during this new diet I'm doing because in a way this blog keeps me focused on my goal. It feels like sometimes this is the only place I can come where I have never lost myself. Tomorrow morning maybe I will rake up the courage to weigh myself, I haven't stepped on the scale since after my big liquid diet during Christmas Break. My guess is is that I weigh near 125, but I guess we will hopefully see tomorrow.
-Alaska
Labels:
Liquid diet,
Soccer team,
Summer,
Vegan,
Vegetarian
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