Sunday, November 15, 2009

Binges & beginnings.

Since my last post I have just been on an ongoing binge.
If I give myself just a little bit of wiggle room I take more.
It's like if I eat 1 mini bagel, I suddenly need the whole package.
The only good thing I have done in these past few days is still go to the gym.
I need a plan, I need structure.
This is why today I decided to start a 4 day liquid/gum diet.
I don't know how I'll do, it's a little test I guess you could say.
I'm going to start keeping a food journal and at the end of each day I will post what I ate.
This will also help keep me more controlled because I don't like admitting my wrongs.

I want to be beautiful.
I want to be loved.
I want to be thin.

-Alaska

No comments:

Post a Comment