Monday, May 24, 2010

The starting summer starve.

So today was the first day of the diet and I'm already changing the game plan. Don't worry I'm still doing the liquid diet but I don't think that everyday I will be able to drink 3 cups of pure green tea so the only guideline for this diet is to drink at least a gallon of plain water per day. So besides water and my multi-vitamin, here are all the things that have entered my body today:
7:00- Weight Watchers Big Latte Bar (ice cream)- 90 calories
12:30- Crystal Light Rasberry Green Tea-10 calories
1:15- Liptons Green Tea ( from tea bags)- 0 calories
2:30- V-fusion Pomegranate Blueberry- 100 calories
8:30- V-8 (low sodium)- 70 calories
FOODS:(
5 macadamia nuts- about 100 calories
Random amount of crackers(back to nature white cheddar rice thin crackers)-200 calories
EXERCISE
Half-hour on weight machines(-200 calories?)
One hour on crossramp (-500 calories?)
Half-hour of Dance Dance Revolution (-150 calories?)
TOTAL
about -250 calories

Obviously the excersice calories will be a little bit off. And to explain the crackers; before we went to the gym we stopped at the store because she wanted some nuts so I grabbed some crackers to not look weird. The crackers actually don't seem that bad. The serving size is 18 crackers (130 calories)and there are 4 servings per box. I'm going to split up the rest of the box to snack on for the next few days. Oh and by the way since I have last talked to you guys I have gone to the gym pretty much every Monday through Thursday.

-Alaska

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